| 標題： | BodyFit Fitness Training Coach 4.4.0 |
| 作業系統： |
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| 授權： | Freeware |
| 加入日期： | 2023/12/14 |
| 發行者： | Bodybuilding.com |
| 評價： | 下載客戶端來評分！ |
| Changelog: |
New BodyFit Workout Plan! Ready for Life: Functional Workouts for Beginners featuring Samantha Walker - NASM-CPT, NASM-CNC, AIT Ready for Life is found under the 'Get Fit' category inside the app. An 8-week program consisting of 3 Phases and focuses on functional workouts. These workouts focus on improving the body's ability to perform everyday activities efficiently and safely such as bending, lifting, twisting, and reaching. Ready to start improving your daily life? |
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